I have now finished twenty weeks as a vegan and over these past twenty weeks, I've lost 57 pounds. But this week, I didn't lose a pound. Now, in all honesty, I haven't been as vigilant about watching what I eat. I've been eating vegan and mostly low-fat vegan. I've eaten out a few times and enjoyed some drinks. And I did have a major pig-out last Sunday, a day that I spent eating everything I could find in the house -- all vegan, all low-fat, but more calories than I usually eat in three days. I think I ate at least eight meals that day.
Since I told myself at the beginning of this vegan adventure, that I wasn't going to watch what I eat as long as it was healthy and vegan, I can't be upset with myself. Everything I ate was wonderfully healthy. However, I haven't been getting as much protein as I should lately. I haven't been eating my greens or my beans. So, I need to get those back in my diet and maybe I won't be tempted to have another Sunday vegan binge. I think balance is the key and I definitely have't been balanced. I reach the halfway mark in my year as a vegan in just six weeks -- June 27th! It's hard to believe that after that date, I'm on the downward side of the curve. Now is no time to give up on good health.
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