Huffington Post is running a contest to name the next superfood. I found this kind of funny because of the foods listed -- hemp seed, chia seed, rhubarb, kohlrabi, tumeric, maca, kimchi and kelp -- there was only one that I haven't ever had in my kitchen.
My father is a huge fan of kohlrabi and has always had them in his garden. I have hemp and chia seed in the house and a rhubarb plant in my back yard (although, I didn't make my favorite rhubarb dessert this year because it has dairy in it). Turmeric is the new weapon in the war on Alzheimer's. Kelp is . . . well, kelp. And everyone knows about my fondness for kimchi (see multiples posts on multiple days).
But . . . I have never heard of maca! A potential superfood that I've never heard of? What is it? According to HuffPost maca is a powder made from an Andean root and has been used as a fertility aid and aphrodisiac for centuries. Modern research agrees: Small studies have found that men who ingested maca produced more sperm and both men and women who take it reported increased energy.
Okay, I don't think I'm going to be adding this to the diet any time soon. I'll stick with my kimchi and maybe up my intake of kelp.
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