Not long ago, I discovered a couple brands of sparkling water that are so intensely flavored they make a wonderful substitute for canned soda. Since they come in small bottles, I can take a few sips and put it back in the fridge for the next day, thereby instantly satisfying my craving without over-indulging. They're sugar-free, sodium-free, calorie-free and gluten-free.
The first is Cascade Ice, which I usually find in my local grocery store. It comes in twenty-one flavors. My favorite is Wild Berry. New flavors include Coconut, Macintosh Apple, Huckleberry Blackberry and Strawberry Chocolate.
My first choice is Sparkling ICE which is available on the shelves at Walmart. I love every flavor they offer and though their flavor selection isn't as wide as Cascade Ice, they seem to offer all the flavors I love and they are so refreshing: Orange Mango, Black Raspberry, Coconut Pineapple, Lemonade, Pomegranate Berry, Lemon Lime, Kiwi Strawberry and Pink Grapefruit. Drinking a bit of this is like a sweet treat! Now if I could only find a way to make popcorn taste good without oil.
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