There are times when the taste of a single dish gets into my head and I just can’t get rid of it. The only solution is to eat it. I used to have this problem with Taco Bell. I’d imagine the taste of a beef Baja chalupa and start obsessing over it until the only solution was a late night trip to the drive-thru. The problem was, it never, ever tasted as good as I’d imagined it.
From the time I’d put the Boca Veggie Crumbles in the
grocery cart, I knew they’d be great as Sloppy Joes. I’ve made them in the past for vegetarian friends, so when I
needed just a taste of something from my former diet, what better to eat than
Sloppy Joes. I didn’t have buns so I
had to settle for a few slices of whole grain bread. But it definitely hit the spot.
In truth, it was so much better than I’d imagined it, because I could
eat it without a single ounce of guilt.
Here’s my recipe, adapted from Martha Stewart’s. I always like my tomato sauce a little sweet, so I add brown sugar. Leave it out if you're concerned about processed sugar.
Vegan Sloppy Joes
Makes six servings
1 medium onion
1/2 green pepper
1 celery stalk
2 cloves garlic, minced
2 T. vegetable broth (or olive oil)
1 12 oz package of Boca veggie crumbles
1 can (8 ounces) tomato sauce
1/4 cup ketchup
2 T. Dijon mustard
1 T. brown sugar (opt.)
1 T. vegan Worcestershire sauce
1 T. brown sugar (opt.)
1 T. vegan Worcestershire sauce
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