Sunday, July 21, 2013

Day 206 -- Too Many Beets!

I love sammiches!  Especially  when  I find an interesting new vegan combination.  This recipe, for a Chickpea, Beet and Apple Panini, is from Vegetarian Times that uses raw beets!  I've never eaten raw beets but I'm going to give this sandwich a try!


Chickpea, Beet, and Apple Panini

1 ½ cups cooked chickpeas, or 1 15-oz. can chickpeas, rinsed and drained
3 Tbs. vegan mayonnaise
1 Tbs. lemon juice
1 tsp. chopped fresh tarragon
8 slices sesame semolina bread (8 oz.)
1 medium golden beet, peeled and sliced (yes, raw, not cooked)
1 Granny smith apple, thinly sliced
¼ cup broccoli or radish sprouts
4 Tbs. prepared black olive tapenade
1. Pulse chickpeas, mayonnaise, lemon juice, and tarragon in food processor until chunky. 

2. Spread chickpea mixture on 4 bread slices. Top with beet and apple slices, and sprouts. Spread remaining 4 bread slices with tapenade; close sandwiches.

3. Spray panini with cooking spray. Coat skillet or grill pan with cooking spray; heat over medium heat. Place panini in pan; weight with smaller-diameter saucepan weighted with 2 cans. Cook 3 minutes. Flip, replace weight, and cook 2 minutes. (Or cook 4 minutes in panini maker.)

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